Grow Through Life Counseling: Cristina Hernandez
Marriage & Family Therapist, LMFT
Chula Vista, CA
Cristina Hernandez, a licensed Marriage and Family Therapist (LMFT), provides counseling services at Grow Through Life Counseling in Chula Vista, CA. She works with children aged 5 to 10 and teenagers aged 13 to 18. Cristina offers services in both English and Spanish. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, and Play Therapy. She also incorporates mindfulness techniques to support her clients. Cristina offers therapy through in-person sessions and video conferencing.
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At a glance
Specialties & approach
Specialties
MindfulnessTherapy types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Play TherapyAge groups
Children (5 to 10) Teen (13 to 18)Languages
English (US) Spanish (MX)Let us connect
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Practice at a glance
In Person
Video
Chula Vista, CA
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