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Davis, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Davis, CA

Therapists 40 listings in Davis, CA Treatment Centers 3 listings in Davis, CA Housing Assistance 2 listings in Davis, CA Food Pantries & Support Churches & Faith Based Support 16 listings in Davis, CA
Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.
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Therapists in Davis, CA

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J Scott Rhule

J Scott Rhule

Marriage & Family Therapist, LMFT

Davis, CA

J. Scott Rhule is a licensed marriage and family therapist (LMFT) practicing in Davis, CA. He offers services in English (US). J. Scott Rhule utilizes a range of therapeutic approaches, including Person-Centered Therapy, Strength-Based Therapy, Family/Marital Therapy, and Eclectic Therapy.

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Melissa Grabau

Melissa Grabau

Psychologist, Clinical, Ph.D.

Davis, CA

Dr. Melissa Grabau is a clinical psychologist practicing in Davis, CA. She offers services to teens aged 13 to 18 and adults aged 18 to 65. Dr. Grabau supports individuals, families, and couples addressing a range of concerns, including anxiety, depression, and relationship stress. She offers services in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Humanistic Therapy, and Somatic Therapy.

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Louise Walker

Louise Walker

Marriage & Family Therapist, MFT

Davis, CA

Louise Walker is a Marriage & Family Therapist (MFT) practicing in DAVIS, CA. She offers services to adults aged 18 to 65. Her expertise encompasses a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, and parenting. Louise Walker provides support to both individuals and couples. She utilizes various therapeutic approaches, including Family / Marital Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Gestalt Therapy. She offers services in English (US).

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Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

How to Tell if Someone Is Judging You or You’re Overthinking
Worry

How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 12 min read

Questions people are asking

What can I talk about with my boyfriend on the phone? 323 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers Why do depressed people push loved ones away? 375 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers What's the best way to get over someone calling you nasty names? 314 answers

Local Support in Davis, CA

Davis, California, is a vibrant college town characterized by its cultural diversity, strong community ties, and proximity to natural landscapes. This dynamic locale benefits from its affiliation with UC Davis, influencing local economic growth and employment opportunities, especially in education and healthcare. However, rising housing costs and a competitive job market can impact residents' well-being, contributing to mental health challenges such as stress and anxiety. The community sees a blend of residents, including students and families, facing various social determinants that affect their mental health. Fortunately, Davis offers numerous mental health resources tailored to support individuals’ needs, including counseling and wellness programs. Residents are encouraged to explore the wide range of services dedicated to fostering emotional well-being and resilience. With a focus on mental health awareness, Davis is committed to supporting its community in achieving a healthier, more balanced lifestyle.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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