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El Cajon, CA 92020 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in El Cajon, CA 92020

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Melissa Gomez

Melissa Gomez

Counselor

El Cajon, CA

Melissa Gomez is a Counselor based in El Cajon, CA, offering services to teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, and general well-being and mental health concerns. Melissa provides therapy to individuals and couples, utilizing therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Gottman Method Couples Therapy. She offers services in both English (US) and Spanish (MX).

Kevin Brown

Kevin Brown

Counselor, Addiction (Substance Use Disorder)

El Cajon, CA

Kevin Brown is a counselor specializing in addiction (substance use disorder) practicing in El Cajon, CA. He offers support to individual adults aged 18 to 65. Kevin Brown addresses a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). He offers services in English (US) and utilizes a variety of therapeutic approaches such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Mindfulness techniques are also incorporated into his practice.

Victoria Buskirk

Victoria Buskirk

Counselor, Addiction (Substance Use Disorder), AMFT

El Cajon, CA

Victoria Buskirk is a counselor and addiction specialist (substance use disorder), as well as an Associate Marriage and Family Therapist (AMFT), practicing in El Cajon, CA. She offers services to individuals and families, working with adults aged 18 to 65 and elders over 65. Victoria specializes in supporting clients with a range of concerns including anxiety, depression, and grief. She provides therapy in English (US). Her therapeutic approach is comprehensive, incorporating Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Narrative Therapy, Compassion-Focused Therapy, and Positive Psychology.

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Questions people are asking

Local Support in El Cajon, CA 92020

El Cajon, California, enriched by its cultural diversity and community spirit, offers a blend of suburban charm and urban advantages. The city features well-established amenities and a strong economy, driven by industries like healthcare and education, but faces challenges with housing affordability and income inequality, impacting residents' mental health. Limited access to stable and affordable housing can lead to heightened stress, anxiety, and other mental health issues. Local initiatives are aimed at improving community well-being, yet many residents still struggle with mental health challenges exacerbated by economic factors. Fortunately, El Cajon provides various mental health resources designed to support those in need, encompassing outpatient treatment facilities, crisis intervention services, and recovery programs. This directory offers a comprehensive overview of options available to residents, encouraging individuals to engage with local services that promote mental wellness and resilience. Explore these valuable resources to foster a supportive, healthier community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.