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El Cajon, CA 92021 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in El Cajon, CA 92021

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Loren Mannard

Loren Mannard

Clinical Social Work/therapist, LCSW

El Cajon, CA

Loren Mannard, a Licensed Clinical Social Worker (LCSW) and therapist in El Cajon, CA, offers support for a range of concerns. Loren provides services in English (US). Loren specializes in addressing anxiety, breakups, cancer, chronic pain, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, and work stress. Loren utilizes therapeutic approaches such as Strength-Based Therapy.

Rene Guzman

Rene Guzman

Marriage & Family Therapist

El Cajon, CA

Rene Guzman is a Marriage & Family Therapist based in El Cajon, CA. Rene offers support to individuals across various life stages, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Rene addresses a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, student life, and work stress. Rene offers services to individuals, families, and couples, and provides therapy in English. Rene utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Family/Marital Therapy, Family Systems Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, and Multicultural Therapy.

Courtney Grove

Courtney Grove

Student in an Organized Health Care Education/Training Program

El Cajon, CA

Courtney Grove is a student in an Organized Health Care Education/Training Program, offering services in El Cajon, CA. Grove works with adults aged 18 to 65, addressing a range of concerns including anxiety, as well as men's and women's issues. Grove provides individual, family, and couples therapy. Grove's therapeutic approach incorporates various modalities, such as trauma focused therapy, person-centered therapy, family/marital therapy, family systems therapy, motivational interviewing, attachment-based therapy, emotionally focused therapy (EFT), narrative therapy, and Christian counseling. Grove offers services in English (US).

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Local Support in El Cajon, CA 92021

El Cajon, California, enriched by its cultural diversity and community spirit, offers a blend of suburban charm and urban advantages. The city features well-established amenities and a strong economy, driven by industries like healthcare and education, but faces challenges with housing affordability and income inequality, impacting residents' mental health. Limited access to stable and affordable housing can lead to heightened stress, anxiety, and other mental health issues. Local initiatives are aimed at improving community well-being, yet many residents still struggle with mental health challenges exacerbated by economic factors. Fortunately, El Cajon provides various mental health resources designed to support those in need, encompassing outpatient treatment facilities, crisis intervention services, and recovery programs. This directory offers a comprehensive overview of options available to residents, encouraging individuals to engage with local services that promote mental wellness and resilience. Explore these valuable resources to foster a supportive, healthier community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.