Danae Sowell is a Marriage & Family Therapist (AMFT) based in El Cajon, California. She offers services to a diverse range of age groups, including children (5 to 10), teens (13 to 18), and adults (18 to 65). Danae specializes in supporting individuals and families through a variety of concerns, such as attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, depression, family stress, grief, and challenges related to student life, as well as general well-being and mental health concerns. She provides therapy in English (US). In her practice, Danae utilizes several therapeutic approaches, including cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, solution focused brief therapy (SFBT), family systems therapy, and dialectical behavior therapy (DBT).