Shelley Davidescu is a Mental Health Counselor with an M.A. IMF, based in El Cajon, CA. She is dedicated to supporting adults aged 18 to 65 and elders aged 65 and over. Ms. Davidescu offers services to individuals, families, and couples, addressing a range of concerns including anxiety, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy both in person and via video. Her therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Existential Therapy, Gottman Method Couples Therapy, and Gestalt Therapy. Ms. Davidescu offers her services in English (US).