Tasha Pera, a Marriage and Family Therapist (MFT), offers therapeutic services from her practice in El Cerrito, California. She works with a diverse age range, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Her expertise encompasses a range of concerns, such as anxiety, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Tasha Pera provides support to individuals, families, and couples, utilizing techniques like mindfulness. She offers therapy through video sessions and employs various therapeutic approaches, including cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), family/marital therapy, eye movement desensitization and reprocessing (EMDR), narrative therapy, and hypnotherapy. She offers services in English (US).