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Los Altos, CA 94022 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Los Altos, CA 94022

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Clark Hsu

Clark Hsu

Marriage & Family Therapist, MA

Los Altos, CA

Clark Hsu is a Marriage & Family Therapist with a Master of Arts degree, providing services in Los Altos, CA. Clark works with a diverse clientele, including teens (13 to 18), adults (18 to 65), and elders (65+). Clark offers support for a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Clark offers services to individuals, families, and couples in both English (US) and Chinese (TW). Clark's therapeutic approach is comprehensive, incorporating modalities such as Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Play Therapy, Somatic Therapy, Gestalt Therapy, Experiential Therapy, Art Therapy, Expressive Arts Therapy, Intervention, Transpersonal Therapy, and Jungian Therapy.

Richard Knowles

Richard Knowles

Counselor, Mental Health, M.A.

Los Altos, CA

Richard Knowles is a Counselor specializing in mental health, holding an M.A. He offers services in Los Altos, CA, working with individuals across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Richard provides support for a range of concerns such as anxiety, depression, general well-being and mental health concerns, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). He offers individual, group, and couples therapy, utilizing a diverse set of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Existential Therapy, Art Therapy, Sandplay Therapy, and Transpersonal Therapy. Richard Knowles offers services in English (US).

Cary Watson

Cary Watson

Psychologist, Clinical, PhD PSY

Los Altos, CA

Dr. Cary Watson is a clinical psychologist practicing in Los Altos, California. Dr. Watson offers services to individuals, working with adults aged 18 to 65. Dr. Watson specializes in addressing a range of concerns including depression, men's and women's issues, and parenting. In her practice, Dr. Watson utilizes several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Psychodynamic Therapy, and Eclectic Therapy. Dr. Watson offers services in English (US).

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Local Support in Los Altos, CA 94022

Los Altos, California, is a vibrant community celebrated for its blend of suburban charm and modern living. Nestled in Silicon Valley, this locale boasts excellent schools, beautiful parks, and an engaged citizenry. However, the high cost of living coupled with a competitive job market places significant stress on residents, impacting their mental health. Access to comprehensive healthcare remains vital, as many face challenges like anxiety and depression exacerbated by economic pressures and cultural expectations. Thankfully, Los Altos offers an array of mental health resources to support individuals facing these difficulties. From counseling services to community programs, residents have access to compassionate care aimed at promoting mental wellness. For those seeking support, this directory serves as a valuable starting point to explore the diverse programs and services designed to foster well-being and resilience within the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.