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Los Angeles, CA 91010 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Los Angeles, CA 91010

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Tracy-Kate Teleke

Tracy-Kate Teleke

PsyD, M.A., LMFT

Los Angeles, CA

As a Licensed Marriage and Family Therapist, I maintain a strong interest toward helping others with emotional healing in California. My role as a therapist is to help my clients on their own life journey by exploring various paths and choices.  Furthermore, it is my role to assist my clients through current or previous challenges, thus enabling them to move forward on their journey. I maintain a strong foundation in many theoretical approaches but believe in working from an eclectic orientation.  I believe therapy is a collaborative process between the therapist and client.  As a result, I utilize diverse therapeutic techniques. I work with my clients utilizing diverse therapeutic techniques to develop individual treatment plans that suit their therapeutic goals and needs, while helping to bring them to a place of healing.  I understand that each individual moves at their own pace when engaging in the therapeutic process.  I believe the process is unique to each individual and it is my role to assist them at their individual pace and comfort level.  The focus of my therapy work is to meet my clients where they are at emotionally and follow their pace towards emotional healing. I like to work with my clients by helping them find their path to self-discovery, renewed mental health, and counsel them to living emotionally satisfying lives. I believe that when one has the ability to ask for help it is a symbol of strength and courage.

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Questions people are asking

Local Support in Los Angeles, CA 91010

Los Angeles, California, a vibrant metropolis known for its cultural diversity and dynamic lifestyle, faces significant social and economic challenges affecting its residents' mental health. A high cost of living and competitive job market create stress, leading to prevalent issues such as anxiety, depression, and substance use disorders. Communities of color often experience disparities in housing and healthcare access, exacerbating these mental health challenges. While under-resourced areas struggle with limited access to recreational spaces and healthy food options, various organizations are dedicated to fostering resilience and promoting mental well-being. As the city navigates these complexities, there are abundant local resources available to support mental health, including helplines, counseling services, and community programs. This directory is a valuable tool for Angelenos seeking help and enhancing their overall well-being amid life’s pressures. Explore the diverse services offered to empower healthier minds and strengthen community resilience.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.