Teresa Trias, a Marriage & Family Therapist with a Master of Arts degree, offers her services in Milpitas, CA. She works with adolescents aged 13 to 18 and adults aged 18 to 65, providing individual therapy. Teresa specializes in supporting individuals through a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Compassion-Focused Therapy, and Multicultural Therapy.