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Milpitas, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Milpitas, CA

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Teresa Trias

Teresa Trias

Marriage & Family Therapist, MA

Milpitas, CA

Teresa Trias, a Marriage & Family Therapist with a Master of Arts degree, offers her services in Milpitas, CA. She works with adolescents aged 13 to 18 and adults aged 18 to 65, providing individual therapy. Teresa specializes in supporting individuals through a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Compassion-Focused Therapy, and Multicultural Therapy.

Mirna Pacheco-Walker

Mirna Pacheco-Walker

Counselor, Mental Health

Online Chat Video Milpitas, CA

Mirna Pacheco-Walker is a dedicated counselor specializing in mental health services in Milpitas, CA. She works with a diverse range of clients, including teenagers (13 to 18) and adults (18 to 65). Mirna offers support for a range of concerns such as anxiety, depression, family stress, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach includes Cognitive Behavioral Therapy (CBT). Mirna provides services in English (US) and offers therapy conveniently through online chat and video sessions.

Gail Jones

Gail Jones

Social Worker, MSW LCSW

Online Chat Milpitas, CA

Gail Jones, a social worker with an MSW and LCSW, provides therapeutic services in Milpitas, California. She works with a broad age range, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Gail specializes in supporting individuals with addiction, LGBTQ+ related concerns, and relationship stress. She offers services to individuals, families, and couples, and provides therapy through online chat. Gail utilizes a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Family/Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Positive Psychology, Existential Therapy, Somatic Therapy, Gestalt Therapy, Experiential Therapy, and Structural Family Therapy. She offers services in English (US).

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Questions people are asking

Local Support in Milpitas, CA

Milpitas, California, is a vibrant community characterized by its cultural diversity and strategic location in the heart of Silicon Valley. This dynamic city boasts a blend of residential neighborhoods and commercial centers, making it an attractive place for families and professionals alike. However, disparities in housing affordability and income levels contribute to social stressors that impact residents' mental well-being. Access to healthcare remains a vital concern, as many individuals face challenges related to anxiety, depression, and life transitions. In response, Milpitas offers a variety of mental health resources aimed at supporting those grappling with these challenges. This directory highlights services that provide counseling, youth programs, and community support, empowering residents to enhance their emotional well-being. Explore the wealth of available mental health resources in Milpitas and take the important step towards achieving mental wellness amidst the complexities of modern living.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.