Mary Welschmeyer is a Marriage & Family Therapist and Registered Nurse (R.N., MFT) providing therapeutic services in Monterey, CA. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Mary offers support for a variety of concerns, such as anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, emotional regulation difficulties, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and work stress. She offers services to individuals, couples, and groups in English (US). Mary's therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Compassion-Focused Therapy, Play Therapy, Somatic Therapy, Gottman Method Couples Therapy, Expressive Arts Therapy, Sandplay Therapy, Transpersonal Therapy, and Jungian Therapy.