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Monterey, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Monterey, CA

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Jim Aguilar

Jim Aguilar

Marriage & Family Therapist, LMFT

Monterey, CA

Jim Aguilar is a Licensed Marriage and Family Therapist (LMFT) based in Monterey, CA. He offers services in both English and Spanish. Aguilar specializes in supporting clients with a range of concerns, including trauma and post-traumatic stress disorder (PTSD), and also works with teens. In his practice, he utilizes therapeutic approaches such as Trauma Focused Therapy, Family/Marital Therapy, and Culturally Sensitive Therapy.

Higher Consciousness Hypnotherapy

Higher Consciousness Hypnotherapy

CHI, BA

In Person Video Monterey, CA

Higher Consciousness Hypnotherapy, holding credentials as a Certified Hypnotherapy Instructor (CHI) and a Bachelor of Arts (BA), provides therapeutic services in Monterey, CA. The practice offers support to a broad range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Higher Consciousness Hypnotherapy specializes in addressing a range of concerns such as addiction, alcohol and drug use, anxiety, depression, eating disorders, grief, panic attacks, trauma, post-traumatic stress disorder (PTSD), and spirituality. Services are offered to individuals, groups, and couples. Clients can access therapy through in-person sessions or via video. The therapeutic approaches utilized by Higher Consciousness Hypnotherapy include Trauma Focused Therapy, Family and Marital Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Compassion-Focused Therapy, Intervention, and Hypnotherapy. Services are offered in English (US).

Therapy Lab Monterey

Therapy Lab Monterey

Psychologist, PHD

Online Chat Video Monterey, CA

Dr. Therapy Lab Monterey is a psychologist based in Monterey, CA, offering services to individuals across the lifespan, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Monterey specializes in a range of concerns such as anxiety, general well-being and mental health concerns, parenting, sleeping well, and work stress. Services are offered in English (US) and are available for individuals and couples through online chat and video. Dr. Monterey employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, Feminist Therapy, Experiential Therapy, Structural Family Therapy, Reality Therapy, Rational Emotive Behavior Therapy (REBT), Intervention, Transpersonal Therapy, and Cognitive Processing Therapy (CPT).

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Questions people are asking

Local Support in Monterey, CA

Monterey, California, is a vibrant coastal community known for its stunning natural beauty and cultural diversity. However, residents face significant social and economic challenges that can impact their overall well-being, including housing affordability, fluctuating employment opportunities, and access to healthcare services. These factors often contribute to prevalent mental health struggles, particularly among vulnerable populations affected by domestic violence, child abuse, and economic instability. Fortunately, Monterey County offers a range of mental health resources designed to address these issues, providing compassionate support for individuals and families in need. Services are typically available in both English and Spanish, with options for free or low-cost care, ensuring that everyone has access to the help they deserve. By leveraging these local mental health services, community members can find the support they need to foster healing and resilience amid life's challenges. Explore the directory for comprehensive resources tailored to your needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.