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Mountain View, CA 94040 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Mountain View, CA 94040

Therapists 19 listings in Mountain View, CA 94040 Treatment Centers 2 listings in Mountain View, CA 94040 Housing Assistance 2 listings in Mountain View, CA 94040 Food Pantries & Support Churches & Faith Based Support 9 listings in Mountain View, CA 94040
The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Therapists in Mountain View, CA 94040

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Alan Dybner / Online Therapy For Adults & Couples

Alan Dybner / Online Therapy For Adults & Couples

Marriage & Family Therapist, LMFT

In Person Online Chat Mountain View, CA

Alan Dybner, a licensed marriage and family therapist (LMFT), offers services at Online Therapy For Adults & Couples in Mountain View, CA. He provides support for a range of concerns including anxiety, depression, feelings of being stuck, relationship stress, and work-related stress. Alan Dybner offers therapy in English (US) and provides sessions both in person and via online chat.

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Therapy Lab Mountain View

Therapy Lab Mountain View

Psychologist, PHD

Online Chat Mountain View, CA

Dr. Therapy Lab Mountain View is a psychologist based in Mountain View, CA, offering services through online chat. Dr. Mountain View specializes in providing support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, parenting, relationship stress, sleeping well, and work stress. Dr. Mountain View offers services in English (US).

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Liz Richard

Liz Richard

Marriage & Family Therapist, LMFT

Video Mountain View, CA

Liz Richard, a licensed marriage and family therapist (LMFT), offers her services in Mountain View, CA. She provides therapy to teens aged 13 to 18 and adults aged 18 to 65. Liz specializes in supporting individuals with concerns such as anxiety, depression, eating disorders, and challenges specific to adolescence. She offers therapy through video sessions and provides services in English (US). Her therapeutic approach includes Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT).

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Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

Code Switching Explained: Meaning, Examples, and Why It Matters
Work Stress

Code Switching Explained: Meaning, Examples, and Why It Matters

Learn what code switching means, why people do it, and how it shows up at work and socially. Get examples, benefits, costs, and healthier options.

Jan 17, 2026 · 15 min read

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Local Support in Mountain View, CA 94040

Mountain View, California, is a vibrant city nestled in the heart of Silicon Valley, known for its cultural diversity and community-oriented spirit. The city's strong economy, driven by technology and innovation, has created abundant job opportunities, though the high cost of living and competitive housing market can pose challenges for many residents. These factors contribute to stress and mental health concerns, making access to support services crucial. Fortunately, Mountain View offers an array of mental health resources, including telehealth options and community programs designed to break the stigma surrounding mental illness. Residents can access various services addressing mental wellness, housing assistance, and legal support through local organizations and initiatives. This directory serves as a valuable tool for those seeking help, reinforcing the message that no one is alone in their mental health journey. Explore Mountain View's resources to find the support you need in this dynamic community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.