Pacific Grove, CA Help & Support

Dr. Deborah Wilday is a Marriage & Family Therapist based in Pacific Grove, CA. She offers services to adults and elders, addressing a range of concerns including grief and relationship stress. Dr. Wilday provides individual therapy and offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Humanistic Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, Psychoanalytic Therapy, Transpersonal Therapy, and Jungian Therapy.

Ann Kihara is a licensed Marriage and Family Therapist (LMFT) based in Pacific Grove, CA. She offers services to individuals and couples, working with adults aged 18 to 65 and elders aged 65 and over. Ann specializes in addressing a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting challenges, relationship stress, and spirituality. She utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Family/Marital Therapy, and provides services in English (US).

Dr. Charlotte Sky is a clinical psychologist practicing in Pacific Grove, CA. She is dedicated to supporting individuals across various life stages, including adults aged 18 to 65 and elders over 65. Dr. Sky offers specialized care for a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Psychodynamic Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, Positive Psychology, and Existential Therapy. Dr. Sky provides in-person therapy services and offers support in English (US).