Alina Kurland is a psychologist with a PsyD, practicing in Palo Alto, CA. She offers services to individual adults and groups, focusing on a range of concerns including anxiety, chronic pain, depression, eating disorders, and general well-being and mental health concerns. Dr. Kurland also provides support for individuals experiencing feelings of being stuck, grief, men's and women's issues, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is integrative, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT). Dr. Kurland offers services in English (US).