Michele Hart is a licensed professional clinical counselor (LPCC) specializing in mental health, offering services to individuals in Palo Alto, CA. She works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65), addressing a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), depression, disabilities, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life issues. Michele Hart provides therapy in English (US). Her therapeutic approach incorporates modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Culturally Sensitive Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), and Multicultural Therapy.