Shelly Sarig Nadav is a Counselor and Licensed Marriage and Family Therapist (LMFT) based in Palo Alto, California. She offers therapy to individuals across all age groups, including toddlers (1-3), children (5-10), preteens (10-13), teenagers (13-18), adults (18-65), and elders (65+). Shelly specializes in supporting clients with a range of concerns such as anxiety, depression, eating disorders, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive-compulsive disorder (OCD), parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, sleeping well, student life, and work stress. She offers services to individuals, families, and couples, and provides therapy in English. Her therapeutic approach is integrative, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Existential Therapy, Gestalt Therapy, and Experiential Therapy.