Z. Seda Sahin, a Licensed Marriage and Family Therapist (LMFT), provides therapeutic services in Palo Alto, CA. Ms. Sahin offers support to adults aged 18 to 65 and elders aged 65 and over. Her practice addresses a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). Ms. Sahin offers services to individuals, families, and couples, available both in person and through online chat. She conducts sessions in English and Turkish. Her therapeutic approach is comprehensive, incorporating modalities such as acceptance and commitment therapy (ACT), attachment-based therapy, coaching, cognitive behavioral therapy (CBT), compassion-focused therapy, culturally sensitive therapy, dialectical behavior therapy (DBT), emotionally focused therapy (EFT), eye movement desensitization and reprocessing (EMDR), family/marital therapy, family systems therapy, feminist therapy, Gottman Method Couples Therapy, humanistic therapy, mindfulness-based cognitive therapy (MBCT), multicultural therapy, positive psychology, relational therapy, solution focused brief therapy (SFBT), somatic therapy, strength-based therapy, structural family therapy, and trauma focused therapy.