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Find a Therapist in Poway, CA

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Kathy-ann Dougan

Kathy-ann Dougan

Poway, CA
Marriage & Family Therapist
Kathy-ann Dougan is a Marriage & Family Therapist based in Poway, CA. She offers services to individual adults, supporting those aged 18 to 65. Her practice addresses a range of concerns, including anxiety and relationship stress. Kathy-ann Dougan provides therapy in English (US) and employs a diverse array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Play Therapy, Christian Counseling, Gestalt Therapy, Psychoanalytic Therapy, Experiential Therapy, Structural Family Therapy, Art Therapy, Reality Therapy, Rational Emotive Behavior Therapy (REBT), and Sandplay Therapy.
Specialties
Anxiety Relationship Stress
Lauren Pichard

Lauren Pichard

Poway, CA
Psychologist, Psy.D.
Dr. Lauren Pichard is a psychologist practicing in Poway, CA. Dr. Pichard offers support to individual adults and elders, as well as providing group therapy. Her expertise includes addressing a range of concerns such as addiction, chronic pain, feelings of being stuck, trauma, and post-traumatic stress disorder (PTSD). Dr. Pichard employs a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Integrative Therapy, Existential Therapy, Internal Family Systems (IFS), and Gestalt Therapy. Services are available in English (US).
Specialties
Addiction Chronic Pain Getting Unstuck PTSD/Trauma
Lorri Hilbert

Lorri Hilbert

Poway, CA
Marriage & Family Therapist, MFCC, PhD
Dr. Lorri Hilbert is a Marriage & Family Therapist (MFCC) based in Poway, CA. She offers services to individuals, couples, and families, working with age groups including teens (13 to 18) and adults (18 to 65). Dr. Hilbert specializes in addressing a range of concerns such as anxiety, family stress, and relationship stress. She provides therapeutic support in English (US). In her practice, Dr. Hilbert utilizes a diverse set of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Compassion-Focused Therapy, and Hypnotherapy.
Specialties
Anxiety Family Stress Relationship Stress
Kathleen Stewart

Kathleen Stewart

Poway, CA
Marriage & Family Therapist, LMFT
Kathleen Stewart is a licensed marriage and family therapist (LMFT) practicing in Poway, California. She offers therapy to individuals, families, and couples, working with a diverse range of age groups including teens (13 to 18), adults (18 to 65), and elders (65 and over). Kathleen specializes in supporting clients with a range of concerns such as anxiety, depression, general well-being and mental health matters, parenting challenges, and relationship stress. She provides services in English (US). Her therapeutic approach is integrative, drawing from various modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), and Experiential Therapy.
Specialties
Anxiety Depression General Mental Health Parenting Relationship Stress
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Erin Brody

Erin Brody

Poway, CA
Psychologist, Psy D
Dr. Erin Brody is a psychologist based in Poway, CA, offering services to preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Dr. Brody provides individual, family, and couples therapy. Her practice focuses on supporting clients with a range of concerns, including anxiety, general well-being and mental health concerns, and parenting challenges. She utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Family Systems Therapy, and Psychodynamic Therapy. Dr. Brody offers services in English (US).
Specialties
Anxiety General Mental Health Parenting
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Helena Jayasuriya

Helena Jayasuriya

Poway, CA
Social Worker, Clinical, L.C.S.W.
Helena Jayasuriya is a clinical social worker, L.C.S.W., who offers services to individuals, families, and couples in Poway, CA. She works with a wide range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Helena specializes in supporting those experiencing attention-deficit/hyperactivity disorder (ADHD), anxiety, breakups, depression, grief, obsessive compulsive disorder (OCD), parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Relational Therapy, Eclectic Therapy, Coaching, Existential Therapy, Play Therapy, Gestalt Therapy, Art Therapy, and Expressive Arts Therapy. Helena provides services in English (US).
Specialties
ADHD Anxiety Breakups Depression Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting
Hayley Silverman

Hayley Silverman

Poway, CA
Psychologist, Psy.D.
Dr. Hayley Silverman is a psychologist practicing in Poway, CA. She offers services to individuals across a broad age range, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Dr. Silverman addresses a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, disabilities, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping difficulties, spirituality, and student life. She provides support to individuals, families, and couples. Dr. Silverman utilizes a diverse set of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, relational therapy, eclectic therapy, humanistic therapy, narrative therapy, existential therapy, multicultural therapy, and feminist therapy. Additionally, she offers psychological testing and evaluation. Dr. Silverman provides services in English (US).
Specialties
ADHD Addiction Anxiety Bipolar Depression Disabilities Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Dina Reh

Dina Reh

Poway, CA
Associate Professional Clinical Counselor, MA
Dina Reh is an Associate Professional Clinical Counselor based in Poway, CA, holding a Master of Arts degree. She offers services to teenagers aged 13 to 18. Her practice focuses on a range of concerns including disabilities, domestic violence, family stress, grief, trauma, and post-traumatic stress disorder (PTSD). Dina Reh provides her services in English (US) and utilizes therapeutic approaches such as Trauma Focused Therapy and Strength-Based Therapy.
Specialties
Disabilities Domestic Violence Family Stress Grief PTSD/Trauma
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Miriam Chor Freitas

Miriam Chor Freitas

Poway, CA
Social Worker, Clinical, L.C.S.W.
Miriam Chor Freitas is a Licensed Clinical Social Worker (L.C.S.W.) based in Poway, CA. She offers services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Miriam Chor Freitas specializes in supporting individuals with concerns such as anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). She provides therapy to individuals, groups, and couples, and offers services in English (US), Portuguese (BR), and Spanish (MX). Her therapeutic approach integrates various modalities, including Trauma Focused Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Positive Psychology, Multicultural Therapy, Somatic Therapy, Expressive Arts Therapy, Transpersonal Therapy, and Cognitive Processing Therapy (CPT).
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Noele Clayton

Noele Clayton

Poway, CA
Marriage & Family Therapist, LMFT
Noele Clayton is a dedicated Marriage and Family Therapist (LMFT) based in Poway, CA. She offers her expertise to adults aged 18 to 65, providing individual, family, and couples therapy. Noele specializes in a range of concerns, including general well-being and mental health, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). She conducts sessions in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, Gestalt Therapy, Art Therapy, and Expressive Arts Therapy.
Specialties
General Mental Health LGBTQ+ PTSD/Trauma
Kerri Moehlenpah

Kerri Moehlenpah

Poway, CA
Marriage & Family Therapist, MA, MFT
Kerri Moehlenpah is a Marriage and Family Therapist (MFT) with a Master of Arts (MA) degree, practicing in Poway, California. She offers therapy to individuals, families, and couples, focusing on adults aged 18 to 65. Kerri Moehlenpah supports clients addressing a range of concerns, including anxiety, depression, family stress, and grief. Her therapeutic approach integrates modalities such as Family/Marital Therapy, Family Systems Therapy, Attachment-Based Therapy, Relational Therapy, and Coaching. She also utilizes specialized techniques like Internal Family Systems (IFS) and the Gottman Method Couples Therapy. Kerri Moehlenpah provides services in English (US).
Specialties
Anxiety Depression Family Stress Grief
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Dona Moriarty

Dona Moriarty

Poway, CA
Marriage & Family Therapist, LMFT
Dona Moriarty is a Marriage & Family Therapist (LMFT) practicing in Poway, CA. She offers services to children aged 5 to 10 and adults aged 18 to 65. Her expertise encompasses a range of concerns including anxiety, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and issues specific to teenagers. Dona Moriarty provides therapeutic support in English (US). In her practice, she integrates various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Relational Therapy, Eclectic Therapy, and Christian Counseling.
Specialties
Anxiety PTSD/Trauma Parenting Relationship Stress Teens
Kathy Anderson

Kathy Anderson

Poway, CA
Marriage & Family Therapist, LMFT
Kathy Anderson is a licensed marriage and family therapist (LMFT) practicing in Poway, California. She offers services to individuals, families, and couples, providing support for a range of concerns including anxiety, depression, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Kathy Anderson offers services in English. Her therapeutic approach incorporates modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS).
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Poway. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Poway, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Poway, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Poway, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Poway, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.