Ramona, CA Help & Support

Karen Loftis is a Marriage & Family Therapist with an M.S. who provides services in Ramona, CA. She works with adults, from 18 to 65, and elders, aged 65 and over. Karen Loftis offers support for a range of concerns including anxiety, depression, exercise motivation, general well-being and mental health concerns, parenting, and relationship stress. She offers services to individuals and couples in English (US). Her therapeutic techniques include mindfulness. Karen Loftis utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, Gottman Method Couples Therapy, and Hypnotherapy.