Skip to main content Skip to bottom nav

Sacramento, CA 95816 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Sacramento, CA 95816

See all
Ariana Lozano / Bilinga╝e

Ariana Lozano / Bilinga╝e

Marriage & Family Therapist, MA

Sacramento, CA

Ariana Lozano, a Marriage & Family Therapist with a Master of Arts, offers her services in Sacramento, CA. She provides support to individuals navigating a range of concerns, including domestic violence, LGBTQ+ related issues, trauma, and post-traumatic stress disorder (PTSD). Lozano offers services in English (US). Her therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Multicultural Therapy.

Ivana Tufekcic

Ivana Tufekcic

Counselor, Professional, MS

Sacramento, CA

Ivana Tufekcic is a professional counselor based in Sacramento, CA, holding a Master of Science degree. She offers therapeutic services to individual adults and couples, focusing on a range of concerns including anxiety, trauma, and post-traumatic stress disorder (PTSD). Ivana Tufekcic provides support using a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, and Multicultural Therapy. She offers services in English (US).

Haim Weinberg

Haim Weinberg

Psychologist, Ph.D.

Sacramento, CA

Dr. Haim Weinberg is a psychologist based in Sacramento, CA. He offers therapy to individuals, groups, and couples. Dr. Weinberg works with adolescents aged 13 to 18 and adults aged 18 to 65. His practice focuses on supporting clients with relationship stress. He provides services in English, Armenian, and German.

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Sacramento, CA 95816

Sacramento, California, is a vibrant and culturally diverse city, characterized by its rich community interactions and a strong commitment to quality of life. However, challenges such as rising housing costs and economic disparities impact residents’ well-being, creating stressors that can affect mental health. Many individuals struggle with affordability and access to healthcare, contributing to heightened mental health challenges, particularly in the wake of the pandemic. Fortunately, Sacramento hosts a variety of mental health resources designed to support individuals and families, offering services ranging from crisis intervention to ongoing therapy and support groups. This directory provides the essential tools and connections to navigate mental health services, fostering an inclusive environment where everyone can find assistance tailored to their unique needs. Explore the wealth of mental health options available in Sacramento to enhance well-being and cultivate resilience in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.