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Sacramento, CA 95817 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Sacramento, CA 95817

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Rabiia Abdul-Ali

Rabiia Abdul-Ali

Counselor, LMFT

Sacramento, CA

Rabiia Abdul-Ali is a licensed Marriage and Family Therapist based in Sacramento, CA. As a counselor, she offers support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Rabiia works with individuals, families, and groups, addressing a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, feelings of being stuck, loneliness, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English (US). Rabiia's therapeutic approach is comprehensive, incorporating modalities like Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Family and Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Multicultural Therapy, and Structural Family Therapy.

Susan Poggi

Susan Poggi

Marriage & Family Therapist, AMFT

Sacramento, CA

Susan Poggi, a Marriage & Family Therapist (AMFT) based in Sacramento, CA, offers therapeutic services in English (US). Her practice focuses on supporting individuals aged 50 and over, and she addresses concerns specific to both men and women. Susan also provides couples therapy, utilizing therapeutic approaches such as Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Feminist Therapy.

Elizabeth Simpson

Elizabeth Simpson

Student in an Organized Health Care Education/Training Program

Sacramento, CA

Elizabeth Simpson is a student in an Organized Health Care Education/Training Program providing services in Sacramento, CA. Elizabeth works with adults (18 to 65) and elders (65+), offering support for a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Elizabeth provides individual, family, and couples therapy. Elizabeth utilizes therapeutic approaches such as trauma focused therapy, interpersonal therapy, culturally sensitive therapy, relational therapy, and psychoanalytic therapy. Elizabeth offers services in English.

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Questions people are asking

Local Support in Sacramento, CA 95817

Sacramento, California, is a vibrant and culturally diverse city, characterized by its rich community interactions and a strong commitment to quality of life. However, challenges such as rising housing costs and economic disparities impact residents’ well-being, creating stressors that can affect mental health. Many individuals struggle with affordability and access to healthcare, contributing to heightened mental health challenges, particularly in the wake of the pandemic. Fortunately, Sacramento hosts a variety of mental health resources designed to support individuals and families, offering services ranging from crisis intervention to ongoing therapy and support groups. This directory provides the essential tools and connections to navigate mental health services, fostering an inclusive environment where everyone can find assistance tailored to their unique needs. Explore the wealth of mental health options available in Sacramento to enhance well-being and cultivate resilience in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.