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Sacramento, CA 95820 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Sacramento, CA 95820

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Kristina Rickards

Kristina Rickards

Marriage & Family Therapist, MA, MFT

Sacramento, CA

Kristina Rickards is a Marriage and Family Therapist (MFT) with a Master of Arts degree, providing services in Sacramento, California. She offers support to individuals across various age groups, including teenagers (13 to 18) and adults (18 to 65). Kristina specializes in helping clients navigate a range of concerns such as anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Existential Therapy, and Multicultural Therapy. Kristina offers services in English (US).

Daylyn Musante

Daylyn Musante

Counselor, Mental Health, LCSW

Sacramento, CA

Daylyn Musante is a licensed clinical social worker (LCSW) providing mental health counseling in Sacramento, CA. Daylyn focuses on supporting individuals and couples. Daylyn utilizes therapeutic approaches such as trauma focused therapy and attachment-based therapy. Daylyn offers services in English (US) and assists clients experiencing a range of concerns, including feeling stuck and relationship stress.

Refugio Pantoja

Refugio Pantoja

Marriage & Family Therapist, MA, LMFT 120931

Sacramento, CA

Refugio Pantoja, a Marriage and Family Therapist (MA, LMFT 120931), offers services in Sacramento, CA. Refugio works with individual clients across different age groups, including teens (13 to 18) and adults (18 to 65). Refugio specializes in supporting individuals with concerns such as depression, LGBTQ+ related concerns, and relationship stress. Refugio provides services in English (US) and utilizes therapeutic approaches including Family Systems Therapy, Attachment-based Therapy, and Emotionally Focused Therapy (EFT).

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Questions people are asking

Local Support in Sacramento, CA 95820

Sacramento, California, is a vibrant and culturally diverse city, characterized by its rich community interactions and a strong commitment to quality of life. However, challenges such as rising housing costs and economic disparities impact residents’ well-being, creating stressors that can affect mental health. Many individuals struggle with affordability and access to healthcare, contributing to heightened mental health challenges, particularly in the wake of the pandemic. Fortunately, Sacramento hosts a variety of mental health resources designed to support individuals and families, offering services ranging from crisis intervention to ongoing therapy and support groups. This directory provides the essential tools and connections to navigate mental health services, fostering an inclusive environment where everyone can find assistance tailored to their unique needs. Explore the wealth of mental health options available in Sacramento to enhance well-being and cultivate resilience in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.