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Sacramento, CA 95827 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Sacramento, CA 95827

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Susan Scott

Susan Scott

Counselor

Sacramento, CA

Susan Scott, a counselor in Sacramento, CA, offers therapeutic support to a diverse clientele, including teenagers (13 to 18) and adults (18 to 65). She provides individual, group, and couples therapy. Her practice addresses a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, family stress, general well-being and mental health concerns, grief, and specific men's and women's issues. Susan integrates various therapeutic approaches into her work, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, and coaching. She offers her services in English (US).

Arielle Grossman

Arielle Grossman

Marriage & Family Therapist, LMFT

Sacramento, CA

Arielle Grossman is a licensed marriage and family therapist, LMFT, practicing in Sacramento, California. She offers services to a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on supporting individuals, couples, and families through various challenges. Ms. Grossman specializes in addressing concerns such as anxiety, depression, family stress, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), relationship stress, and issues specific to teenagers. She offers services in English. In her therapeutic work, Ms. Grossman integrates several approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Attachment-based Therapy, Compassion-Focused Therapy, and Internal Family Systems (IFS).

Jessica Hancock

Jessica Hancock

Marriage & Family Therapist, MA, AMFT

Sacramento, CA

Jessica Hancock is a Marriage & Family Therapist (MA, AMFT) based in Sacramento, CA. She offers services in English (US) and specializes in supporting individuals facing a range of concerns, including addiction, anxiety, borderline personality disorder (BPD), depression, trauma, and post-traumatic stress disorder (PTSD). Jessica utilizes therapeutic approaches such as Trauma Focused Therapy and Acceptance & Commitment Therapy (ACT) to help her clients.

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Questions people are asking

Local Support in Sacramento, CA 95827

Sacramento, California, is a vibrant and culturally diverse city, characterized by its rich community interactions and a strong commitment to quality of life. However, challenges such as rising housing costs and economic disparities impact residents’ well-being, creating stressors that can affect mental health. Many individuals struggle with affordability and access to healthcare, contributing to heightened mental health challenges, particularly in the wake of the pandemic. Fortunately, Sacramento hosts a variety of mental health resources designed to support individuals and families, offering services ranging from crisis intervention to ongoing therapy and support groups. This directory provides the essential tools and connections to navigate mental health services, fostering an inclusive environment where everyone can find assistance tailored to their unique needs. Explore the wealth of mental health options available in Sacramento to enhance well-being and cultivate resilience in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.