Chrissy Cate, a licensed marriage and family therapist (MFT) based in Sacramento, California, offers comprehensive mental health services. She works with preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65), addressing a range of concerns including anxiety, depression, and relationship stress. Chrissy Cate provides individual, family, and group therapy sessions. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Play Therapy, Somatic Therapy, Gestalt Therapy, and Intervention. She offers services in English.