Erin Patterson, a licensed associate counselor specializing in mental health in Sacramento, California, offers support to preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (65+). She addresses a range of concerns, including anxiety and eating disorders. Erin provides individual and group therapy, utilizing techniques such as mindfulness. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT). Erin offers services in English.