Esther Mendez, a Counselor with a Master of Science degree, offers her services in Sacramento, California. She works with adult individuals, ranging from 18 to 65 years old, as well as with families and couples. Ms. Mendez specializes in addressing concerns such as trauma and post-traumatic stress disorder (PTSD). She provides services in English. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Positive Psychology, Existential Therapy, Multicultural Therapy, Play Therapy, Art Therapy, Reality Therapy, Expressive Arts Therapy, Rational Emotive Behavior Therapy (REBT), Intervention, and Cognitive Processing Therapy (CPT).