Jane Teixeira is a Marriage & Family Therapist based in Sacramento, CA. She offers support to individuals, working with age groups including teens (13 to 18) and adults (18 to 65). Her practice focuses on a range of concerns, including anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Jane Teixeira provides services in English (US) and offers in-person therapy. Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Multicultural Therapy, and Internal Family Systems (IFS).