Dr. Luana Cook is a counselor practicing in Sacramento, CA. She works with a broad spectrum of age groups, from children (5 to 10) and preteens (10 to 13) to teens (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Cook offers support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, LGBTQ+ related concerns, parenting challenges, relationship stress, and student life adjustments. She provides services to individuals, families, and couples, and offers support with emotional regulation and resilience through techniques such as mindfulness. Her therapeutic approach is integrative, drawing from modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Narrative Therapy, and Multicultural Therapy. Dr. Cook offers services in English (US).