Melissa Byrd is a Counselor located in Sacramento, CA, offering services to individuals across various life stages, including teens (13 to 18), adults (18 to 65), and elders (65+). She provides support for a range of concerns, such as anxiety, depression, eating disorders, general well-being and mental health concerns, and grief. Melissa Byrd offers individual, group, and couples therapy, and is able to provide services in English (US). Her therapeutic approach is comprehensive, incorporating modalities like Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Existential Therapy, Multicultural Therapy, Play Therapy, Internal Family Systems (IFS), Structural Family Therapy, and Expressive Arts Therapy.