Middle Way Health is a Marriage and Family Therapist practicing in Sacramento, CA. They offer services to individuals across various life stages, including teens (13 to 18), adults (18 to 65), and elders (65+). Middle Way Health specializes in supporting clients with trauma, post-traumatic stress disorder (PTSD), relationship stress, and exploring spirituality. Services are available in English (US). Their practice includes individual, family, and couples therapy. Middle Way Health employs a diverse range of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Existential Therapy, Feminist Therapy, and Hypnotherapy.