Natalie Benjamin is a Clinical Social Worker, licensed as an LCSW, who provides therapy services in Sacramento, CA. She works with adult clients, ranging from 18 to 65 years old, as well as elders aged 65 and over. Natalie offers support for a range of concerns, including anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep disturbances, and weight management. She offers services in both English (US) and Spanish (MX). Natalie primarily works with individuals, providing in-person sessions. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), and Narrative Therapy.