Nisha Jastrzembski

Counselor, Mental Health, MA

Sacramento, CA

Nisha Jastrzembski, a mental health counselor with a Master of Arts degree, offers her services in Sacramento, California. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Nisha specializes in supporting individuals through a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, feelings of being stuck, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, social anxiety, and spirituality. She provides individual therapy and offers services in English (US). Nisha integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Compassion-Focused Therapy, Existential Therapy, and Multicultural Therapy. Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may or may not be fully accurate or up to date.

Specialties

Anxiety Depression Family Stress General Mental Health Getting Unstuck Grief PTSD/Trauma Relationship Stress Social Anxiety Spirituality

Therapy Types

Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Existential Humanistic Integrative Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Psychodynamic Solution Focused Brief (SFBT) Strength-Based