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San Diego, CA 92102 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Diego, CA 92102

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Jeanne Peterson

Jeanne Peterson

Psychologist, Ph.D.

San Diego, CA

Dr. Jeanne Peterson is a psychologist based in San Diego, CA. She offers services to a diverse age range, including teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Peterson specializes in addressing a range of concerns such as alcohol/drug use, anxiety, depression, grief, parenting challenges, and relationship stress. She provides support to individuals and couples and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Integrative Therapy, Gottman Method Couples Therapy, and Intervention.

Lisa Bertelle

Lisa Bertelle

Marriage & Family Therapist, M.S., MFT

San Diego, CA

Lisa Bertelle is a Marriage and Family Therapist (M.S., MFT) based in San Diego, CA. She offers therapeutic support to children aged 5 to 10. Lisa works with a range of concerns including anxiety, general well-being and mental health concerns, grief, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). Her practice utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, and Solution Focused Brief Therapy (SFBT). Lisa provides services in English (US).

Tiffany Lasky

Tiffany Lasky

Counselor

San Diego, CA

Tiffany Lasky, a Counselor, provides therapeutic services in San Diego, CA. She works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice addresses a range of concerns including anxiety, depression, family stress, grief, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Tiffany offers services to individuals and couples. She utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Play Therapy, Structural Family Therapy, and Art Therapy. Tiffany provides services in English (US).

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Local Support in San Diego, CA 92102

San Diego, California, known for its vibrant culture and beautiful coastline, presents a unique blend of challenge and opportunity for its residents. While the city boasts a strong sense of community fostered by its diverse population, economic pressures like high living costs and housing shortages contribute to significant mental health challenges. Many individuals face barriers to accessing healthcare, exacerbating feelings of isolation and anxiety. The impact on children and youth is particularly concerning, with increasing reports of anxiety and depression. However, San Diego is home to a wide array of mental health resources designed to meet these needs, including supportive services tailored for various demographics, such as first responders and marginalized groups. Residents are encouraged to explore these local services available in this directory, fostering a healthier community that prioritizes mental well-being amidst the complexities of modern life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.