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San Diego, CA 92105 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Diego, CA 92105

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Margaret Montano

Margaret Montano

Peer Specialist

San Diego, CA

Margaret Montano is a Peer Specialist based in San Diego, California. She offers services to a diverse range of age groups, including children aged 5 to 10, teenagers from 13 to 18, and adults up to 65. Margaret specializes in supporting individuals and families with a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She also dedicates specific attention to the unique needs of teenagers. Margaret provides therapy in English (US) and primarily utilizes Play Therapy in her practice.

Job Brunat

Job Brunat

Counselor, Mental Health

San Diego, CA

Job Brunat is a dedicated counselor specializing in mental health services, located in San Diego, CA. With a focus on enhancing overall well-being, Job offers support for a range of concerns including anxiety and relationship stress. As a practitioner, Job utilizes culturally sensitive therapy to provide tailored care. Services are available in English (US).

Taryn Borsch

Taryn Borsch

Counselor, Addiction (Substance Use Disorder), ACS Intern

San Diego, CA

Taryn Borsch is a highly experienced counselor specializing in addiction, particularly substance use disorder, and serves as an ACS Intern in San Diego, CA. Taryn works with individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Her practice focuses on a range of concerns, including anxiety, general well-being and mental health concerns, grief, and trauma and post-traumatic stress disorder (PTSD). Taryn offers services in English (US). Taryn employs a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Compassion-Focused Therapy, and Multicultural Therapy.

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Questions people are asking

Local Support in San Diego, CA 92105

San Diego, California, known for its vibrant culture and beautiful coastline, presents a unique blend of challenge and opportunity for its residents. While the city boasts a strong sense of community fostered by its diverse population, economic pressures like high living costs and housing shortages contribute to significant mental health challenges. Many individuals face barriers to accessing healthcare, exacerbating feelings of isolation and anxiety. The impact on children and youth is particularly concerning, with increasing reports of anxiety and depression. However, San Diego is home to a wide array of mental health resources designed to meet these needs, including supportive services tailored for various demographics, such as first responders and marginalized groups. Residents are encouraged to explore these local services available in this directory, fostering a healthier community that prioritizes mental well-being amidst the complexities of modern life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.