San Diego, CA 92121 Help & Support

I am classically trained as a Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) . My passion is helping my clients feel empowered by the strengths they already possess as well as learning new skills and techniques to address current issues. My work with clients is centered in being nonjudgmental, creative, understanding, and also direct feedback.  Challenging thoughts while in a current state of struggle takes strength and courage. I am honored to help you navigate through his process at your convenience and be best available to your schedule. I also have a variety of specialties that include but are not limited to: Eating Disorders, Substance Use, Personality Disorders, Anxiety, Elite Athlete/Olympic Athelte mental skills, Life Transitions, Grief, End of Life, LGBTQ+, and Interpersonal Relationships. I look forward to serving you and being a part of your therapeutic journey.

Rachel Tarantino is a clinical social worker, Licensed Clinical Social Worker (LCSW), based in San Diego, California. She offers services to teens (13 to 18) and adults (18 to 65). Rachel specializes in supporting individuals experiencing anxiety, depression, obsessive compulsive disorder (OCD), trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach includes Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Dialectical Behavior Therapy (DBT), Play Therapy, and Sandplay Therapy, and she also provides family modality support. Rachel offers services in English (US).

Audrey Trottier, a Licensed Marriage & Family Therapist (LMFT), provides therapeutic services in San Diego, CA. She works with a wide range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Audrey offers her services in English (US) and through various mediums, including in-person sessions and online chat. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Internal Family Systems (IFS), and Gottman Method Couples Therapy.