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San Diego, CA 92131 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Diego, CA 92131

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Dr. Allison Brownlee And Associates

Dr. Allison Brownlee And Associates

Marriage & Family Therapist, PSYD

San Diego, CA

Dr. Allison Brownlee And Associates is a Marriage & Family Therapist practicing in San Diego, CA. Dr. Brownlee offers services to individuals, families, and couples, addressing a range of concerns including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Dr. Brownlee utilizes therapeutic approaches such as Trauma Focused Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and Experiential Therapy. Services are offered in English (US).

Scripps Marriage Therapy

Scripps Marriage Therapy

Marriage & Family Therapist, MA

San Diego, CA

Scripps Marriage Therapy is a Marriage and Family Therapist holding a Master of Arts degree, providing services in San Diego, CA. They offer support to adults aged 18 to 65. Scripps Marriage Therapy specializes in addressing concerns related to family stress and relationship stress. They offer services in English (US) and utilize a couples modality. Their therapeutic approaches include Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Family Systems Therapy, and Relational Therapy.

Grow Through Life Counseling: Natalie Osborne

Grow Through Life Counseling: Natalie Osborne

Clinical Social Work/therapist, MSW

In Person Online Chat San Diego, CA

Natalie Osborne, a clinical social worker and therapist holding an MSW, offers her services at Grow Through Life Counseling in San Diego, CA. She works with a diverse range of age groups, including children (5 to 10), teenagers (13 to 18), and adults (18 to 65). Natalie specializes in supporting individuals and families through challenges such as family stress and concerns specific to teenagers. She provides therapy in English (US) and offers sessions both in-person and via online chat. Her therapeutic approach incorporates modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Motivational Interviewing, and Dialectical Behavior Therapy (DBT).

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Questions people are asking

Local Support in San Diego, CA 92131

San Diego, California, known for its vibrant culture and beautiful coastline, presents a unique blend of challenge and opportunity for its residents. While the city boasts a strong sense of community fostered by its diverse population, economic pressures like high living costs and housing shortages contribute to significant mental health challenges. Many individuals face barriers to accessing healthcare, exacerbating feelings of isolation and anxiety. The impact on children and youth is particularly concerning, with increasing reports of anxiety and depression. However, San Diego is home to a wide array of mental health resources designed to meet these needs, including supportive services tailored for various demographics, such as first responders and marginalized groups. Residents are encouraged to explore these local services available in this directory, fostering a healthier community that prioritizes mental well-being amidst the complexities of modern life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.