Catherine Mcrae is a dedicated counselor specializing in mental health, holding an M.S. in Counseling. Based in San Diego, CA, Catherine offers her expertise to individuals across various life stages, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on a range of concerns such as addiction, anxiety, domestic violence, and parenting. Catherine provides services to individuals, families, and couples, and offers her support in English (US). She integrates a diverse set of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT).