Christopher Wilhelm is a Counselor specializing in Mental Health, based in San Diego, CA. He offers services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Mr. Wilhelm focuses on supporting individuals with concerns such as addiction, anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). He provides therapy to individuals, groups, and couples, and offers services in English. His therapeutic approach integrates various modalities, including trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), attachment-based therapy, emotionally focused therapy (EFT), humanistic therapy, eye movement desensitization and reprocessing (EMDR), and compassion-focused therapy.