Elaine Lamb is a dedicated counselor specializing in mental health services in San Diego, CA. She offers support to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Elaine focuses on assisting individuals and couples with various concerns such as anxiety, depression, eating disorders, family stress, and grief. She provides her services in English (US). In her practice, Elaine integrates a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), and Existential Therapy, to provide comprehensive and personalized care.