Elaine Mains is a Marriage & Family Therapist based in San Diego, CA. She offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Elaine specializes in supporting clients with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, grief, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and spirituality. Her practice extends to individuals, families, and couples. Elaine employs a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), trauma focused therapy, strength-based therapy, family/marital therapy, attachment-based therapy, culturally sensitive therapy, Eye Movement Desensitization and Reprocessing (EMDR), coaching, and multicultural therapy. She offers services in English (US).