Janet Matthews is a licensed Marriage and Family Therapist (LMFT) practicing in San Diego, CA. She offers therapeutic support to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Matthews works with individuals and families navigating a variety of concerns, such as addiction, anxiety, domestic violence, family stress, grief, relationship stress, and challenges related to student life. She also provides support for general well-being and mental health concerns, LGBTQ+ related issues, and men's and women's issues. Her expertise extends to addressing trauma and post-traumatic stress disorder (PTSD). Ms. Matthews offers services in English (US). Her therapeutic approach is eclectic, drawing from modalities such as attachment-based therapy, Christian counseling, cognitive behavioral therapy (CBT), family systems therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing, narrative therapy, person-centered therapy, play therapy, solution focused brief therapy (SFBT), structural family therapy, and trauma focused therapy.