John Bowen is a dedicated counselor specializing in mental health services in San Diego, California. He offers support to individual adults, including those aged 18 to 65, and elders over 65, as well as couples. John addresses a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). He provides services in English (US). John employs a diverse array of therapeutic approaches in his practice, including strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), interpersonal therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, humanistic therapy, narrative therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, positive psychology, existential therapy, multicultural therapy, transpersonal therapy, and Jungian therapy.