Lara Duff, a Marriage and Family Therapist (IMF 76982), offers therapeutic services in San Diego, California. She primarily works with adults (18 to 65) and addresses a range of concerns including addiction, alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, issues with sleeping, and student life challenges. Ms. Duff provides individual therapy and incorporates mindfulness techniques into her practice. Her therapeutic approach is diverse, utilizing modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), dialectical behavior therapy (DBT), coaching, compassion-focused therapy, multicultural therapy, Christian counseling, experiential therapy, reality therapy, and cognitive processing therapy (CPT). She offers her services in English (US) and conducts sessions via video.