Dr. Laura Proctor is a clinical psychologist based in San Diego, California, offering services to individual adults ranging from 18 to 65 years old. She provides support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, feelings of being stuck, grief, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), relationship stress, and work stress. Dr. Proctor offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, and Multicultural Therapy. She also incorporates mindfulness techniques into her practice.