Dr. Richard Sobel is a clinical psychologist based in San Diego, CA. He offers services to a diverse range of age groups, including children (5 to 10), teens (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Sobel supports individuals, families, and couples, providing in-person therapy. His areas of focus include concerns related to aging (50+), addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, chronic pain, depression, grief, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), and spirituality, in addition to support with emotional regulation and resilience. He incorporates mindfulness techniques into his practice and utilizes a variety of therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Psychodynamic Therapy, Humanistic Therapy, Integrative Therapy, Transpersonal Therapy, and Hypnotherapy. Dr. Sobel offers services in English (US).