Rita Cole is a Marriage and Family Therapist (MFT) based in San Diego, California. She offers services to a diverse age range, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Rita specializes in addressing concerns such as anxiety. She provides therapy to individuals, families, and couples, and offers services in English. Rita's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Integrative Therapy, Internal Family Systems (IFS), and Psychoanalytic Therapy.