Stephanie Rude
Psychologist
San Diego, CA
Stephanie Rude is a psychologist based in San Diego, CA. She offers support to individuals experiencing anxiety and depression. Stephanie Rude provides services in English (US). In her practice, she integrates mindfulness techniques and utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT).
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At a glance
Specialties & approach
Specialties
Anxiety Depression MindfulnessTherapy types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT)Languages
English (US)Let us connect
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Practice at a glance
San Diego, CA
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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