Wendy Belding is a licensed marriage and family therapist (LMFT) and a licensed professional clinical counselor (LPCC) based in San Diego, CA. She offers individual therapy services to preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Wendy works with a range of concerns including addiction, alcohol and drug use, anxiety, depression, family stress, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and work stress. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Eclectic Therapy, Acceptance and Commitment Therapy (ACT), Gottman Method Couples Therapy, and Cognitive Processing Therapy (CPT). Wendy provides services in English.